Download or read book Straight Outta the Gym written by Envison Journals and published by Independently Published. This book was released on 2019-04-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: WORKOUT LOG BOOK - Simple and clean layout logbook with nice cover to record daily workout with enough space and pages to track strength training,weights and reps. Keep track of your fitness goals and monitor your progress. Use the notes section for your supplements, cardio or weight. cardio, classes, and flexibility. Suitable for any fitness level, from beginners to advanced. Fits easily in every gym bag and it's easy to use while you get your training done. Thick materials for a long product life. 160 pages to help you obtain your goals. Good for men and women. Track your progress in the gym, home, bodybuilding, crossfit, HIIT, Tabata, weight / strength training, cardio, classes. Daily progress pages, designed for any workout, with enough space for 6 sets and 12 exercises, Plus space to add the number of Reps and Weight.