Download or read book Straight Outta the Gym - Exercise Journal written by Fitness Fitness Log and published by Createspace Independent Publishing Platform. This book was released on 2017-07-16 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay focused, challenge your mind and body daily. This exercise and food diary is a simple tool to help you achieve your eating and fitness goals. With sections for breakfast, lunch, dinner and snacks, as well as a place to track of your daily water intake and weight. The exercise section allows you to keep track of your cardio, reps and weights to ensure you're on the path to a healthier "You."