Strength and Conditioning for Judo

Strength and Conditioning for Judo
Author :
Publisher : The Crowood Press
Total Pages : 280
Release :
ISBN-10 : 9781785002571
ISBN-13 : 1785002570
Rating : 4/5 (71 Downloads)

Book Synopsis Strength and Conditioning for Judo by : Andy Burns

Download or read book Strength and Conditioning for Judo written by Andy Burns and published by The Crowood Press. This book was released on 2017-03-31 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest participation sport in the world after football, and estimates suggest there are 20 million judoka (practitioners of judo) just in Europe. However strength and conditioning are prerequisites for an aspiring judoka, and this book is essential reading for judo coaches, strength and conditioning professionals, and judoka alike. Topics covered include: needs analysis of judo; building strength and delivering power; co-ordination, speed and agility; the importance of nutrition; and finally, injury prevention and maximizing recovery. Essential reading for judo practitioners, judo coaches and strength & conditioning professionals and extensively illustrated with 139 colour photographs and diagrams.


Strength and Conditioning for Judo Related Books

Strength and Conditioning for Judo
Language: en
Pages: 280
Authors: Andy Burns
Categories: Sports & Recreation
Type: BOOK - Published: 2017-03-31 - Publisher: The Crowood Press

DOWNLOAD EBOOK

Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest participation sport in the world after fo
Training and Conditioning for Judo
Language: en
Pages: 273
Authors: Aurelien Broussal-Derval
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-14 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nons
Judo Training Methods
Language: en
Pages: 330
Authors: Takahiko Ishikawa
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing

DOWNLOAD EBOOK

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts author
Conditioning for Combat Sports
Language: en
Pages: 322
Authors: Steve Scott
Categories: Sports & Recreation
Type: BOOK - Published: 2013-07 - Publisher:

DOWNLOAD EBOOK

"IT'S A FIGHT, NOT A GAME". This book is about training for grapplers and fighters. It doesn't matter what combat sport or martial art you specialise in, showin
Strength and Conditioning for Combat Sports
Language: en
Pages: 393
Authors: Darren Yas Parr
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-20 - Publisher: The Crowood Press

DOWNLOAD EBOOK

The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport its