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The Class of 1965 entered the Military Academy in July 1961. As cadets, they received a traditional West Point education but also studied new fields such as com

In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science p

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es

Strength of Materials: Theory and Examples covers the basic topics and mathematical aspect relating to the strength of materials. Each chapter of this book cons

"Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme opti