Whether you are a first time Obstacle Course Racing (OCR) athlete or an experienced competitor attempting to keep his elite finisher's belt, you will find value
A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a
If you want to learn how to train, compete, and succeed in obstacle course races and mud runs, then check out HowExpert Guide to Obstacle Course Racing. HowExpe