Covers both theoretical and practical aspects of sports psychology. The first section is devoted to an examination of the relationship between competitive stres
Stress, Well-Being, and Performance in Sport provides the first comprehensive and contemporary overview of stress in sport and its implications on performance a
The book is designed to provide a flowing description of the physiology of heat stress, the illnesses associated with heat exposure, recommendations on optimisi
Balancing training, stress, and recovery is essential for achieving optimal performance. The performance of professional athletes can be severely compromised by