Download or read book Swimming Log Book and Journal: I Swim Like a Girl Try to Keep Up, Notebook for Swimmers. Track Progress and Training with This Swimming Log Book and Journal. Space to Record Details ... Additional Notes, Feedback and Goal Setting written by Swimming Journal and published by . This book was released on 2020-02-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry.