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The 12 Week Triathlete, 2nd Edition-Revised and Updated
Language: en
Pages: 248
Authors: Tom Holland
Categories: Sports & Recreation
Type: BOOK - Published: 2011-03-01 - Publisher: Fair Winds Press

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It takes only 12 weeks to train to compete in a triathlon—no matter what level you’re at now! Imagine being able to successfully compete in a triathlon in j
The 12 Week Triathlete, 2nd Edition-Revised and Updated
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Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step p
Your First Triathlon
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Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress

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Joe Friel is the world’s most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triath
Triathlete Magazine's Essential Week-by-Week Training Guide
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From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels
80/20 Triathlon
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Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi