(eBook/PDF) The Ayurvedic Self Care Revolution Online

Language: en
Pages: 197

The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season

Authors: Sarah Kucera

Categories: Medical

Type: BOOK - Published: 2019-04-02 - Publisher: The Experiment, LLC

Ancient self-care for modern life, by the author of the forthcoming The Seven Ways of Ayurveda Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Car

Language: en
Pages: 410

The Self-healing Revolution

Authors: Noelle Renée Kovary

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2019-03-12 - Publisher: Ryland Peters & Small

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Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition,

Language: en
Pages: 208

Seasonal Self-Care Rituals

Authors: Susan Weis-Bohlen

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2020-12-29 - Publisher: Simon and Schuster

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Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, incre