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Triphasic Training
Language: en
Pages: 376

Triphasic Training

Authors: Cal Dietz
Categories: Health & Fitness
Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise

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What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,
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Language: en
Pages: 878

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Authors: Carl Paoli
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-15 - Publisher: Victory Belt Publishing

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After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement
Medicine Ball Training
Language: en
Pages: 73

Medicine Ball Training

Authors: Zoltan Tenke
Categories: Sports & Recreation
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

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HWPO
Language: en
Pages: 332

HWPO

Authors: Mat Fraser
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-11 - Publisher: Rodale Books

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NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Game
Velocity-Based Training
Language: en
Pages: 201

Velocity-Based Training

Authors: Nunzio Signore
Categories: Athletes
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athlet
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