Download or read book The BASIC Marathon Guide: a Beginner-Friendly Program to Running Your First Marathon written by Michael D'Aulerio and published by . This book was released on 2018-11-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running your first marathon can seem like an impossible goal. But the truth is...it's not. Yes, it's an enormous accomplishment, and it will change your life for the better. But the fact is ANYONE can run a marathon. And that includes you! Whether you are ready to run your first marathon, or someone looking to begin training, The BASIC Marathon Guide, is a book that will simplify the process and guide you across the finish line. Inside these pages, you will discover all you need to know about taking the first steps in running your first marathon, as well as: The history of the marathon and what to expect. What it takes to tackle such a challenge A beginner friendly marathon training program 26.2 expert training tips 26.2 expert racing tips The SECRETS to developing a marathon mindset And much more... Becoming a marathon runner is a simpler process than you may think. The BASIC Marathon Guide makes training simple, prepares you for race day, and teaches you that ANYTHING is possible if you are hungry enough to succeed. It will guide you to the starting line and across the finish, and you will NEVER doubt yourself again. Grab a copy NOW and start your marathon running journey today!