Amvik eBook Solutions

Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay. Enjoy

Unlike other brain-health books, this cookbook contains MIND diet-specific recipes and excludes or limits ingredients that diet researchers recommend avoiding.

Feed your mind with the MIND diet, a food plan and cookbook for beginners.The brain-building MIND diet, also known as the Mediterranean-DASH Intervention for Ne

With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo

Feed your brain and fuel your health - the MIND Diet Plan and Cookbook. Your cognition can actually be improved by what you eat. The COMPLETE MIND Diet Cookbook