This book offers an effective strategy for recognizing and coping with cyclothymia. Its chapters are organized progressively, each building on the last to give
A psychologist helps people with cyclothymia, a milder but still debilitating type of bipolar disorder. The book provides available treatment options to help su
Build real-world skills for managing the day-to-day symptoms of bipolar II and cyclothymia through the practical strategies and exercises in The Bipolar Disorde
Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder di
This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop pla