Whether at work or home, taking the first step to begin a new venture is daunting. This is the Doorstep Mile, the hardest part of every journey. The Doorstep Mi
For more than three decades, not one American schoolboy had run a sub-4:00 mile. Then, in January 2001, Alan Webb clocked a 3:59.86 mile, the fastest indoor U.S
In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relatio
‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and h
An updated edition including new color photographs and a new afterword looking back at the journeyAlastair Humphreys' around-the-world journey of 46,000 miles w