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The Emotion Code
Language: en
Pages: 245
Authors: Dr. Bradley Nelson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-05-07 - Publisher: St. Martin's Essentials

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"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion C
The Happiness Trap
Language: en
Pages: 282
Authors: Russ Harris
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013 - Publisher: Exisle Publishing

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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell
Emotional Unavailability
Language: en
Pages: 305
Authors: Bryn C. Collins
Categories: Self-Help
Type: BOOK - Published: 1998-04-01 - Publisher: McGraw Hill Professional

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"Bryan Collins explores the common problem of emotional unavailability from an original, practical, and non-judgemental perspective. This book offers usable sol
The Anger Trap
Language: en
Pages: 0
Authors: Les Carter
Categories: Self-Help
Type: BOOK - Published: 2003-09-08 - Publisher: Jossey-Bass

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It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not reco
The Emotionary Trap
Language: en
Pages: 268
Authors: Drishita Coelho
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2022-01-31 - Publisher: Notion Press

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Whatever be your mood today, you will find something worth spending five minutes on – in this compilation of emotional snackables. The best part is, you can r