Download or read book The Evening Meditation Journal for Anxiety: Meditate, Give Thanks, Affirm written by Stephanie Modkins and published by . This book was released on 2022-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Evening Meditation Journal for Anxiety' offers anxious people a way to relax. This journal provides 90 days of daily prompts to write out your feelings, list blessings, and do a powerful affirmation. It's a way to get into the habit of truly winding down at night and preparing mentally for the next day. - 100 pages- Guided prompts- Powerful Affirmation- Space to write an intent- Matte, softcover