Amvik eBook Solutions

Believe it or not, our DNA is almost exactly the same as that of our ancestors. While scientific advances in agriculture, medicine, and technology have protecte

Diet is key to understanding the past, present, and future of our species. Much of human evolutionary success can be attributed to our ability to consume a wide

A renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and

The American public has been inundated with so many fad diets and get-thin-quick magic tricks that some are beginning to think the word 'diet' has lost its mean