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The Food Mood Connection
Language: en
Pages: 348
Authors: Dr Uma Naidoo
Categories: Self-Help
Type: BOOK - Published: 2020-09-10 - Publisher: Hachette UK

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Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help t
The Food-Mood-Body Connection
Language: en
Pages: 492
Authors: Gary Null
Categories: Family & Relationships
Type: BOOK - Published: 2001-12-04 - Publisher: Seven Stories Press

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h and Physical Well-Being Health expert and best-selling author Gary Null here reveals how nutritional and environmental approaches can effectively treat many h
Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
Language: en
Pages: 464
Authors: Leslie Korn
Categories: Psychology
Type: BOOK - Published: 2016-01-11 - Publisher: W. W. Norton & Company

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Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment. Diet is an essential component of
Food and Mood: Second Edition
Language: en
Pages: 480
Authors: Elizabeth Somer, M.A., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 1999-12-15 - Publisher: Holt Paperbacks

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Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you
This Is Your Brain on Food
Language: en
Pages: 347
Authors: Uma Naidoo
Categories: Medical
Type: BOOK - Published: 2020-08-04 - Publisher: Hachette UK

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Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you k