Amvik eBook Solutions

Break free from health anxiety with proven strategies and activities Occasional worries about your health are normal. But too much anxiety--especially if it's u

Grounded in current theory and treatment research, this highly practical book presents a comprehensive framework for assessing and treating health anxiety, incl

Cognitive-behavioral therapy is now the treatment of choice for individuals with health anxiety and related problems. The latest research shows that it results

Stop worrying about your health and enjoy life. Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-hel