Download or read book The Judo Handbook written by Brian Caffary and published by . This book was released on 1989 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains all the hold-downs, throws, armlocks and strangleholds needed to progress from novice to black belt in a clear and informative way. Each technique is fully explained and illustrated with step-by-step photographs, and additional tips on particular refinements or difficulties are given. In addition, introductory chapters outline the history of the sport, suggest preparations and warming-up routines, and explain the rigid etiquette and discipline which is the very ethos of Judo.