The M.A.X. Muscle Plan 2.0
| Author | : Brad J. Schoenfeld |
| Publisher | : Human Kinetics |
| Total Pages | : 282 |
| Release | : 2021-11 |
| ISBN-10 | : 9781718207141 |
| ISBN-13 | : 171820714X |
| Rating | : 4/5 (41 Downloads) |
Book Synopsis The M.A.X. Muscle Plan 2.0 by : Brad J. Schoenfeld
Download or read book The M.A.X. Muscle Plan 2.0 written by Brad J. Schoenfeld and published by Human Kinetics. This book was released on 2021-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.
