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The Mediterranean Method
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Pages: 258
Authors: Steven Masley, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-31 - Publisher: Harmony

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From a bestselling author and physician, this fresh approach to the Mediterranean diet—ranked #1 by U.S. News and World Report in 2021—helps readers lose we
The Mediterranean Diet Cookbook for Beginners
Language: en
Pages: 416
Authors: Elena Paravantes
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

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With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
Living the Mediterranean Diet
Language: en
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Authors: Nick Nigro
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-29 - Publisher: Ulysses Press

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A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES Living the Mediterranean Diet creates an appr
The New Mediterranean Diet Cookbook
Language: en
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The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats,
The New Mediterranean Diet Cookbook
Language: en
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Authors: Nancy Harmon Jenkins
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The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cook