With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of t
A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts
With clear instruction and expert guidance, this fully illustrated guide to Bagua Zhang teaches all you need to know about this subtle, powerful martial art. Th
Today, the martial arts of Bagua Zhang, Taiji Quan, and Xing/Xin Yi Quan are the best known of the Neijia arts and are often practiced together. The origins of