Download or read book Top 100 Omega 3 Recipes written by Audrey Deane and published by Duncan Baird Publishers. This book was released on 2008-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of eating omega-3 fats are widely recognized. This book shows that it's not only easy to ensure you get all the omega-3 you need on a daily basis, but you can enjoy healthy meals too. It features a delicious selection of recipes for various sources of omega-3, including nuts, grains, pulses, oils and seafood.