"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, d
From the author of "Opening the Energy Gates of Your Body" comes a book that introduces martial arts practitioners to three "internal" arts and their subtle pow
The 'empty force' is an extraordinary technique which utilizes the body's vital energy or 'chi'. This book reveals the secret of the 'empty force' to the genera
Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--t