The Prevention Get Thin Get Young Plan
Author | : Selene Yeager |
Publisher | : Rodale |
Total Pages | : 520 |
Release | : 2000-12-01 |
ISBN-10 | : 1579542174 |
ISBN-13 | : 9781579542177 |
Rating | : 4/5 (74 Downloads) |
Book Synopsis The Prevention Get Thin Get Young Plan by : Selene Yeager
Download or read book The Prevention Get Thin Get Young Plan written by Selene Yeager and published by Rodale. This book was released on 2000-12-01 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. In cludes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more!