Amvik eBook Solutions

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to d

In The Schwarzbein Principle, which has sold more than 250,000 copies, Dr. Diana Schwarzbein laid out her revolutionary secret to long-term health and weight co

Dr. Schwarzbein teams up with acclaimed professional chef Evelyn Jacob to whip up 300 delicious, healing recipes that prove that eating the Schwarzbein way does

Argues that people endanger their health and longevity every day with the choices they make--even some deemed healthy--and recommends diet, exercise, and lifest

Presents a five-step program on how to control weight and achieve long-term health, in a guide that covers the principles of a low-carbohydrate and low-fat diet