The Secret Life of Sleep

The Secret Life of Sleep
Author :
Publisher : Simon and Schuster
Total Pages : 256
Release :
ISBN-10 : 9781582704685
ISBN-13 : 1582704686
Rating : 4/5 (85 Downloads)

Book Synopsis The Secret Life of Sleep by : Kat Duff

Download or read book The Secret Life of Sleep written by Kat Duff and published by Simon and Schuster. This book was released on 2014-03-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Citing a high percentage of Americans who routinely experience sleep problems or shortages, the award-winning author of The Alchemy of Illness draws on a wide range of disciplines to reveal the healing benefits of sleep and argue for its prioritizing.--Publisher information.


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Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes