Amvik eBook Solutions

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional

Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support e

Everything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered

_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nad