The Sophomore Runner
Author | : Amy Wyrick |
Publisher | : Lulu.com |
Total Pages | : 81 |
Release | : 2010-09-03 |
ISBN-10 | : 9780557641512 |
ISBN-13 | : 0557641519 |
Rating | : 4/5 (12 Downloads) |
Download or read book The Sophomore Runner written by Amy Wyrick and published by Lulu.com. This book was released on 2010-09-03 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you're thinking about trying out running, huh? Where to start, where to start? Well, along with your primal instinct to actually put one foot in front of the other without having to think about it, there are tons and tons of books on this sport to get you started. But what about a "just tell me what to do" book? One that just lays out practical advice for a new (or "trying this again") runner? This guide is all about simple, honest, and fresh advice put into 10 straight forward chapters and topics. It's these ten key points that morphed a seemingly nonathletic gal into a truly joyful, enthusiastic, peaceful runner. Start your running journey with this guide today.