Amvik eBook Solutions

Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we

A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.

A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.

Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats Fo

The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the wo