Amvik eBook Solutions

A form of Chinese exercise and a complete way of life. Exercises combine mind, breath, balance and parts of the body together in harmony.

Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intri

Following 45 years of study, Master Henry Wang offers authoritative insights and lessons on the practice of Tai Chi whether done as a health-promoting exercise,

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al