"The Ultimate Guide to Weight Training for Baseball" is the most comprehensive and up-to-date baseball-specific training guide in the world today. It contains d
Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position--pitchers, catchers, middl
The Ultimate Guide to Weight Training for Baseball & Softball is a must-have for any competitive baseball player serious about taking his or her skills to the n
This is the most comprehensive and up-to-date baseball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the mo
The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains desc