The Ultimate Guide to Weight Training for Field Hockey

The Ultimate Guide to Weight Training for Field Hockey
Author :
Publisher : Price World Publishing
Total Pages : 79
Release :
ISBN-10 : 9781936910977
ISBN-13 : 1936910977
Rating : 4/5 (77 Downloads)

Book Synopsis The Ultimate Guide to Weight Training for Field Hockey by : Rob Price

Download or read book The Ultimate Guide to Weight Training for Field Hockey written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Field Hockey is the most comprehensive and uptodate field hockeyspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround field hockeyspecific weighttraining programs guaranteed to improve your performance and get you results.No other field hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, agility, and stamina resulting in improved scoops, flicks, and hits. By following this program you will improve your game considerably and will have the endurance to go strong all the way until the final whistle.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.


The Ultimate Guide to Weight Training for Field Hockey Related Books

The Ultimate Guide to Weight Training for Field Hockey
Language: en
Pages: 79
Authors: Rob Price
Categories: Sports & Recreation
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing

DOWNLOAD EBOOK

The Ultimate Guide to Weight Training for Field Hockey is the most comprehensive and uptodate field hockeyspecific training guide in the world today. It contain
The Ultimate Guide to Weight Training for Volleyball (Enhanced Edition)
Language: en
Pages: 241
Authors:
Categories:
Type: BOOK - Published: - Publisher: Price World Publishing

DOWNLOAD EBOOK

The Ultimate Guide to Weight Training for Roller Hockey
Language: en
Pages: 75
Authors: Rob Price
Categories: Sports & Recreation
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing

DOWNLOAD EBOOK

The Ultimate Guide to Weight Training for Roller Hockey is the most comprehensive and up-to-date roller hockey-specific training guide in the world today. It co
The Ultimate Guide to Weight Training for Hockey (Enhanced Edition)
Language: en
Pages: 229
Authors: Robert G. Price
Categories: Hockey
Type: BOOK - Published: 2005 - Publisher: Price World Publishing

DOWNLOAD EBOOK

Hockey Anatomy
Language: en
Pages: 232
Authors: Terry, Michael
Categories: Sports & Recreation
Type: BOOK - Published: 2018 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during e