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Language: en
Pages: 206
Pages: 206
Type: BOOK - Published: 2020-07-14 - Publisher:
Includes detailed 18-week Olympic Distance & Half Iron Distance Training Plans! Stop worrying about not having enough time! No matter if you travel for work fiv
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2024-04-16 - Publisher: Simon and Schuster
Become a stronger, faster, and more durable runner with a program created by America’s leading endurance sports physical therapist—now updated to include th
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2020-07-10 - Publisher: Independently Published
This book will help you "find your Freestyle" for the open water by simplifying how to improve your swim training and your Freestyle technique. YOU'LL DISCOVER:
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 480
Pages: 480
Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Life & Style
From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all
