Total Core Fitness
| Author | : Kathy Corey |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2006 |
| ISBN-10 | : 0764133217 |
| ISBN-13 | : 9780764133213 |
| Rating | : 4/5 (17 Downloads) |
Book Synopsis Total Core Fitness by : Kathy Corey
Download or read book Total Core Fitness written by Kathy Corey and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers effective stretches, poses, and workouts focusing on the tranversus abdominus, a deep abdominal muscle that is crucial to maintaining lumbar spine strength.
