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Train Your Mind for Peak Performance
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Authors: Lyle E. Bourne
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Type: BOOK - Published: 2013-11-18 - Publisher: American Psychological Association

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Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the cond
Mental Training for Peak Performance
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Authors: Steven Ungerleider
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Type: BOOK - Published: 2005-09-15 - Publisher: Rodale

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Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Exercise Your Mind
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The Champion's Mind
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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes pr
Power Sleep
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"Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but a