Amvik eBook Solutions

It’s stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University’s Youth Learnin

It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock start

This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world!

The Perfect Antidote to Anxiety Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted

Provides strategies and activities for teenagers to manage their stress, describing such tasks as identifying stressor events, concentrating on the present, let