Amvik eBook Solutions

Recover from trauma and live a happier life The symptoms of trauma look different from person to person, but there’s one method that’s been proven to help:

Welcome to your healing journal. In this journal, you will find writing prompts to encourage deep thinking about how your past has affected you and how you can

This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with

The latest theory and research on understanding posttraumatic stressand its treatment, providing evidence-based clinical interventionsusing techniques drawn fro

Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make t