This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the groun
This book represents a startling breakthrough in trauma therapy--that trauma can manifest itself physically in the body's muscles, not just the mind. This work
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system
Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a piercing epidemic
Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws