Lela Davidson doesn't like to brag, but her children are clean and fed, her husband likes to cook, and she is rarely referred to as Troll Toes at the yoga studi
This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unr
Let’s face and share the pain. This groundbreaking exposé, Under the Yoga Mat, lifts the veil on the underexposed dark side of the history of Yogi Bhajan’s
As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: yoga. It was 1989. All his clas