Understanding and Overcoming Learned Helplessness is intended for anyone who suffers from obsessive compulsive learned helplessness and desires to understand an
When experience with uncontrollable events gives rise to the expectation that events in the future will also elude control, disruptions in motivation, emotion,
From the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty yea
Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was de
National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research