Download or read book Vegan on a Shoestring Cookbook written by Kimberly P. Parks and published by CreateSpace. This book was released on 2014-05-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to lower your cholesterol, prevent heart disease and lose weight, eating the right food is the best medicine. Eating healthfully is a challenge for those with fast-paced lives; many studies have shown that vegans seem to have a lower risk of heart attack, obesity, high blood pressure, diabetes mellitus, and some forms of cancer. Lots of people have cut out dairy, meat and oils and seen remarkable results. If you're among them—or you'd like to be—you need this cookbook. Each recipe includes clear step-by-step directions that are easy to follow. “Vegan On A Shoestring Cookbook: Easy Delicious Recipes For A Vegan Diet “makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves. Tags: vegan cookbook, vegan weight loss, vegan cookbook, vegan, vegan cookbooks, vegan cookbook for beginners, vegan paleo, plant based eating, meatless cooking, meatless, meatless cookbook, plant based recipes, plant base diet, weight loss, lose weight, healthy living, fat loss, health and wellness, wellness, health, fitness, diet, nutrition, workout, work out, gym, health psychology, lean muscle, muscle, health and dieting, health and diet, diet and weight loss, diet books, health books for kindle, weight loss for women, weight loss for men, weight loss motivation, wellness books, fat loss books, eating healthy, healthy living, healthy diet, diet books for kindle, diet and weight loss, healthy eating, endurance, motivation, detox diet cleanse detox diet, healthy living, body fat, fat loss books, lose weight fast, raise metabolism, diet and exercise, weight loss, lose weight, gluten free diet, gluten free vegan