Amvik eBook Solutions

Vitamins, minerals for a healthy life.

Organized by nutrient, this evidence-based reference synthesizes all of the most current research on vitamins and minerals in an easy-to-use format. Each chapte

Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide.

Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get a

Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders