Waist Away: The Chantel Ray Way: The Inspirational Guide to Lose Weight Through Intermittent Fasting
Author | : Chantel Ray |
Publisher | : |
Total Pages | : 306 |
Release | : 2019-09-26 |
ISBN-10 | : 0999823175 |
ISBN-13 | : 9780999823170 |
Rating | : 4/5 (75 Downloads) |
Download or read book Waist Away: The Chantel Ray Way: The Inspirational Guide to Lose Weight Through Intermittent Fasting written by Chantel Ray and published by . This book was released on 2019-09-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets don't work! Every day there's a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I'm teaching you! With a Biblically-based plan backed by groundbreaking research, I'll teach you to lose weight by-Listening to your body's hunger-Changing WHEN you eat instead of WHAT you eat and-Never eating more than what you need Change everything you thought you knew about weight loss. Lose weight the Chantel Ray Way!