Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provi
“It is a fact that the relationship between warming up and the principal part of a training sesión helps to increase the efficiency of a sportsperson. The pl
The first volume of the popular 101 Youth Football Coaching Sessions, part of the 101 Drills series and accompanied by 101 Youth Football Coaching Sessions Volu