Amvik eBook Solutions

No matter what kind of thoughts we have in our minds, there is a way to let them all go. A fun and gentle first guide to mindfulness and de-stressing for childr

What kind of thoughts are in your mind? Are they angry or are they kind? Children who struggle with negative thoughts may wonder how to make them go away. In th

What's in your mind today? Journal, No matter what kind of thoughts we have in our minds, there is a way to let them all go, This is a journal diary, Simple and

One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that 62 percent of people feel more anxious than they did a year

How Can You Use Your Mind to Transform Your Brain to Make Yourself Happier? Your default programming—the automatic choices all of us make in life without even