The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to o
Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety; but many struggle to access any meaningful help for these conditions. Prompted
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his ow
A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise langu
Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains wh