Yoga And Your Heart

Yoga And Your Heart
Author :
Publisher : Jaico Publishing House
Total Pages : 256
Release :
ISBN-10 : 8172240325
ISBN-13 : 9788172240325
Rating : 4/5 (25 Downloads)

Book Synopsis Yoga And Your Heart by : Dr. Datey

Download or read book Yoga And Your Heart written by Dr. Datey and published by Jaico Publishing House. This book was released on 1993-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : the most notorious killer in our times.


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