Amvik eBook Solutions

A yoga book for beginners with special emphasis for people who are overweight, sedentary or both. The book features simple line drawings, straightforward instru

Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform be

Try a Google image search of "yoga," and what do you notice about the people in the photos? For one, most of them are women--skinny, fit women. There's a thin w

While yoga is a challenging exercise routine to do by itself, it may be especially challenging for people who are overweight. ... Ultimately, though, people who

Perfect for those who want a total body and mind workout.